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Eating & Body Dysmorphic Disorders

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Eating & Body Dysmorphic Disorders

Let's work together to overcome maladaptive patterns of thinking and behaviour.

CBT

​Cognitive Behavioural Therapy addresses patterns of thinking & behaviour.

ERP

Exposure & Response Prevention Therapy addresses maladaptive patterns of behaviour.

MBT

Mindfulness based Therapy involves grounding & self-awareness.

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